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Atkins, Robert C. ListingsIf you cannot find what you want on this page, then please use our search feature to search all our listings. Click on Title to view full description
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Atkins, Robert C. ATKINS FOR LIFE The Complete Controlled Carb Program for Permanent Weight Loss and Good Health
Audio Renaissance 2003 1559279125 / 9781559279123 Audio BooK New in New dust jacket
Remainder; 8 oz.; New w/remainder mark. Abridged 2 CDs & 1 CD-ROM Read by Rick Rohan. Millions of followers already know that the Atkins Diet really works....and new, important studies from leading universities agree. Where, in the past, the Atkins Diet has been the center of medical controversy, it has now been medically proven that eating the Atkins way is not only delicious, it's a safe and effective plan for shedding pounds for good. Followers are hungry for more information on how to stay on the plan-and that's what this program delivers. In addition to the two CDs, it will include a CD-ROM with: - 180 menu plans (over six months' worth of menus) with controlled carbohydrate counts - 125 recipes, including dishes for breakfast, lunch, dinner, and smart snacks - Low-carb holiday meals and fabulous ethnic cuisine - Self-tests and FAQs to help readers meet their goals and stay on track.
Price:
7.50 USD
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Atkins, Robert C. Atkins For Life The Complete Controlled Carb Program for Permanent Weight Loss and Good Health
St. Martin's Press 2003 0312315228 / 9780312315221 Hardcover Good in Good+ dust jacket
Ex-Library; 35 oz.; 370 pages; Ex library HC w/DJ library markings few pages creased/small marks o/w nice clean/tight condition. This next installment of nutrition guru Robert Atkins' books shows the reader how to incorporate more diverse foods into the structure of his recommended diet, which prescribes a high intake of fats, particularly from animal proteins, and restricts such carbohydrate-rich foods as grains, fruits, and vegetables. The book places particular emphasis on how to eat around the holidays, enjoy ethnic foods, and dine well at restaurants.
Price:
2.50 USD
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